Uss sey kehna saboot pukhata karey,
Baat ab khuda tak ja pohanchi hai…
اس سے کہنا ثبوت پختہ کرے
بات اب خدا تک جا پوہنچی ہے

Have you ever felt a small electric jolt when touching a doorknob, car door, or even another person—especially in dry, cold weather? This sensation is not imaginary; it’s caused by static electricity, and it’s more common when the air is dry or when your body is dehydrated.
Let’s explore the real science behind this phenomenon.

The shock you feel is due to static electricity—an imbalance of electric charges between your body and another object.
Humidity in the air helps dissipate static charges from your body. In dry climates or winter months, the lack of moisture in the air allows static charge to build up more easily.
Yes—dehydration can increase the tendency to build up static electricity.

The electric current you feel in dry weather or when dehydrated is a real, natural phenomenon called static electricity. It’s not dangerous, but it can be annoying. By understanding the science and taking a few simple steps, you can reduce or avoid these shocks entirely.
-Eagle
Health is fundamentally influenced by politics. Political priorities shape health policies, budget allocations, access to care, and even life expectancy. In countries like Pakistan, where health indicators remain a major concern, the political system plays a decisive role in determining the quality and reach of healthcare services.
Political determinants refer to decisions made by policymakers that directly or indirectly affect people’s health. In Pakistan, political instability, corruption, and inconsistent policies have historically weakened the health system. Frequent changes in leadership result in poor continuity of health programs and underfunding.
For example, Pakistan’s National Health Vision (2016–2025) aimed to create a coordinated health strategy across federal and provincial levels after the 18th Amendment. However, implementation has been slow due to political fragmentation and lack of accountability.
Pakistan spends less than 2% of its GDP on health, which is far below the WHO recommendation of 5%. This low investment reflects the lack of political prioritization of health. While large sums are often allocated to defense or infrastructure, the healthcare system suffers from under-resourced public hospitals, lack of rural facilities, and brain drain of healthcare professionals.
The Sehat Sahulat Program, introduced under the PTI government, was a step towards Universal Health Coverage (UHC). It provided free health insurance to low-income families in KP and Punjab. However, political changes affected its continuity and expansion, showing how political will directly impacts health equity.
The COVID-19 pandemic revealed both the strengths and weaknesses of political leadership in health emergencies. While Pakistan was praised for its smart lockdown strategy and vaccine rollout under the NCOC (National Command and Operation Center), political rivalry often undermined collaboration between provinces and the federal government.
Additionally, vaccine hesitancy was worsened by mixed messages from political leaders and religious groups, highlighting the role of political influence in public perception and health communication.
Pakistan faces significant health disparities based on income, gender, and geography. Rural areas have limited access to maternal health, while Balochistan and interior Sindh remain underserved. Political neglect in these areas contributes to higher maternal and infant mortality.
Despite this, strong political advocacy can lead to positive change. Laws on mandatory vaccinations, tobacco control, and reproductive health rights have been passed due to pressure from health activists and civil society—demonstrating that political engagement is essential for progress.
Pakistan’s participation in global health diplomacy, such as polio eradication efforts, is heavily influenced by its political image. While international partners like WHO and UNICEF have supported the mission, political resistance, attacks on vaccinators, and lack of security have hindered progress.
In Pakistan, as in the rest of the world, health is a political choice. Governments decide whether health will be a right or a privilege. Political instability, lack of commitment, and poor governance have long hampered Pakistan’s health outcomes. However, where there is political will—such as seen in the Sehat Card Program or COVID-19 response—positive change is possible.
To build a healthier future, Pakistan needs consistent, transparent, and inclusive political leadership that treats health as a national priority, not an afterthought.
An eye-opening reflection on mobile screen addiction in Pakistan

Every morning, I witness the same scene. From the moment I wake up, whether I’m at home, on the road, in my office, or walking through markets—everyone is looking down at their phone screens. People no longer talk much, even when sitting side by side. It’s as if real presence has been replaced by virtual obsession.
This observation led me to ask: What are we all so busy watching?
A quick Google search showed me the reality—over 70% of mobile use in Pakistan revolves around social media apps like TikTok, YouTube, Instagram, and Facebook. Most users are caught up in endless scrolling—watching reels, roasting videos, lifestyle vlogs, and product ads.
But what are we really gaining from this habit? More importantly—what are we losing?

Mobile phones were once tools designed to connect, inform, and entertain. Today, we’re misusing all three purposes:
We have countless apps to stay in touch—yet the conversations have lost meaning. We use Instagram, WhatsApp, Snapchat, and Facebook for the same contacts. Are we really connecting, or just watching each other silently? We’re more concerned about updating our status than genuinely listening to someone else’s.
The internet is a goldmine of knowledge—but in the wrong hands, it becomes dangerous. Today’s users often forward unverified news, fall for conspiracy theories, and blindly follow viral trends. We no longer seek truth—we just consume whatever’s trending.
Entertainment should be a break, not a lifestyle. Yet many people spend hours daily consuming fun content while achieving nothing. Their minds grow lazy. Their ability to focus, reflect, and think critically fades away. The average attention span is shrinking with every scroll.
Our obsession with 30-second videos is changing our brains. People can’t read a full page without distraction. They can’t concentrate in meetings, lectures, or conversations. They’re constantly seeking quick hits of dopamine through funny videos or flashy content.
The result?

While we scroll, the world innovates.
Other nations are using the same technology to build, explore, and lead. We’re using it to kill time.

This is not about blaming mobile phones. It’s about reclaiming our minds.
Let’s ask ourselves:
Let’s choose to reconnect with real life. Let’s use our phones to learn, grow, and create—not just consume. Let’s scroll less and live more.
-Eagle