Maiday ka dard ya jalan kyu hoti hai?
Maiday ke andaruni parday (lining) mein soozish ho to ise Gastritis kehte hain.
🤕 Alamaat (Symptoms)
🔥 Pait ke upar wale hissa mein dard ya jalan
🤢 Matli (nausea)
🤮 Qay aana
🍽️ Bhook kam lagna
😵💫 Khane ke baad pait bhara bhara lagna
⚠️ Kaale ya khoon walay pakhane (agar soozish shadeed ho)
🧾 Wajuhat (Causes)
💊 Zyada pain killers (NSAIDs: Brufen, Diclofenac, Aspirin waghera)
🦠 Helicobacter pylori nami jaraseem
🌶️ Zyada mirch masalay
🍷 Sharab noshi
😓 Zehni dabao aur stress
🩺 Kuch chronic bemariyan (jaise CKD, liver disease waghera)
💊 Pain Killers aur Gastritis
👉 Baar baar pain killers lena maiday ki jalan aur ulcer ka sabse bara sabab hai.
⚠️ Baghair doctor ki ijazat ke zyada istemal maiday ko nuksan pohchata hai.
🏠 Gharaylu aur Ghair-Dawai Ilaaj (Non-Pharmacological Treatment)
❌ Mirch masalay aur chakni ghizayon se parhez karein
🚫 Khane ke foran baad letne se bachen
🍛 Kam miktar mein lekin baar baar khayein
🚭 Tambako noshi aur sharab se parhez
🧘♂️ Stress kam karne ki koshish karein
💧 Neem garam pani istemal karein
💊 Dawai Ilaaj (Pharmacological Treatment)
Doctor ki hidayat ke mutabiq:
- Proton Pump Inhibitors (PPI): Omeprazole, Esomeprazole, Pantoprazole
- H2 Blockers: Ranitidine, Famotidine
- Agar H. pylori jaraseem ho ➝ Antibiotics course (Triple therapy)
- Antacids – aarzī aaraam ke liye
⚠️ Khud se dawai shuru na karein — hamesha doctor ki salah lein.
📑 Reports / Tests
Doctor zail likhay tests tajweez kar sakta hai:
🔬 Endoscopy
🦠 H. pylori test (stool antigen / urea breath test)
🧪 Blood tests
🏠 Ghar par kya karein? (Home Care)
✅ Halki ghiza khayein (dal, khichdi, banana, yogurt)
💧 Pani zyada piyein
🧘♀️ Stress kam karne ki koshish karein
🚫 Doctor ke mashware ke baghair pain killer na lein
🌟 Yaad Rakhein!
Maiday ka dard aam bhi ho sakta hai aur khatarnaak bhi ❗
Agar dard baar baar ho, qay mein khoon aaye ya pakhane kaale hon —
👉 foran doctor se rujoo karein 👨⚕️
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